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10.10.2017

Natural Energy Boost + Detox Water

I'm a lover of natural and organic, everything majority of the time.  I really strive towards using high quality ingredients that are safe to eat, and can be used on my skin and hair. Sometimes, I feel tired mid-week or early in the morning. I wanted to boost my iron levels up, and needed a new multivitamin, and I began researching different multivitamins for women. About a month ago, the Vitamin Shoppe had a sale, and I decided to check out their vitamins. I was actually impressed to find that are USDA Organic, which was unheard of to me.

The brand of vitamins, I've been taking for a month now are the My Kind Organics Women's Once Daily. These vitamins are hella expensive and I'm glad to find them on sale again. So far, I repurchased the bottle that contains 30 tablets, that I take once a day. These vitamins are USDA organic (as mentioned above) Non GMO, certified vegan, and certified gluten-free. I've seen a big improvement in my energy levels and metabolism, in the last 30 days.

Another energy-boosting agent is lemon water. I love doing lemon water detoxes, on the weekend primarily, when I'm free to pee more often. I usually notice brighter skin and less belly bloating. Lemons are great for the skin and fighting against free radical damage. I usually like to fill up my BPA-free Starbucks cup and gulp as I go!
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