How to Raise Your Vibration

I've been on my spiritual journey and path for a few years now. I didn't understand what this meant or was, until every aspect in my life began to downward spiral. Finding my light and stepping into my divine purpose and mission in life, doesn't mean I'm not tested or triggered by entities outside of myself daily. The same test will constantly reoccur or pop-up in your life, until you have mastered and understand the lesson in the situation. I have a clearer understanding and concept of being in alignment and out of alignment. Balancing my energy and knowing when to recharge my batteries is an integral part of my self care routine. Journaling, reading, writing, or collecting speaking affirmations allows me to reflect and meditate on a particular day or event in life. 

Instead of dwelling on not being the best at something, or having a crappy day. I try to reflect and ask myself at the end of each day, how do I become a better person than I was the previous day? Or how could I handled this situation differently? When you are on a spiritual path/journey, you will be TESTED!. It's important to learn how to raise your vibration and understand the necessary tools you need to keep your energy high and positive. 

When I'm having a bad day or my energy feels low, I try to do things that make me happy. Creating a routine of rituals and habits can take you from feeling all the FEELS to waking up believing you're a SAVAGE! I set my intentions almost every morning by reading or posting uplifting content on social media, or if time permits I like to write in my journal before starting my work day. Speaking life int yourself is life itself. You're the author and narrator of your own story. You are the magician, you create your own magic, love, and light!

In the mornings, at least once a week I take a ritual bath (which is a little bougie)... this consists of me having a slightly longer shower or morning routine. I may do a face mask in the morning or use a body scrub to give me a clean slate to exfoliate dead skin, and to feel pampered. I'm very big on flowers, they're an instant mood booster for me. I love to keep flowers in my home and on my desk. I almost never throw away old flowers, I save the pedals, and preserve them in a mason jar, to look at throughout the day. Scheduling uninterrupted time-off and alone time, gives you time to yourself, to clear your mind, and to free yourself of negative energy and thoughts. 

Raising your vibration is how you take back your POWER. Resetting and recharging is key to self love!

Image Credit: Melinda Wheeler

- Mel